Almost 10 years coaching. Everyday people, women who want to get strong, and boxers getting ready to fight. Train with Alison at Legacy in Kincumber or online, and sort out your nutrition without giving up the food you love.
Alison’s been coaching strength and conditioning for almost 10 years. Her clients range from people who’ve never picked up a weight to amateur and pro boxers heading into fights.
Most of them though are everyday people who want to feel strong, move well and keep up with their life. She especially loves working with women who are done training just to be smaller. Walking into the weights area like you belong there, lifting things you didn’t think you could.. that confidence doesn’t stay in the gym.
Face to face at Legacy Gym, Kincumber, or online wherever you are.
Pick your day, time and session type, add your details and agree to the terms. You’re booked straight into Alison’s calendar.
Book a SessionAlison keeps nutrition simple and realistic. No cutting out food groups, no strict dieting.. just figuring out what works for you and your life.
Online or face to face, one-off or ongoing. Fill in the form below and she’ll get back to you.